Cooking is not just about food. It is a creative process that provides an opportunity for self-expression and boosts self-esteem. It makes you feel good about yourself when family and friends eat food prepared by you. The Internet provides a variety of cuisines and recipes to experiment with while cooking at home, and Internet giant Google has added a 'Recipe View' tab to its web search page. About.com's 'Food and Cooking Study' in 2010 found that people who cook at home using online cooking recipes, find online food and product advertisements that include printable coupons and product information, ingredients list, and nutritional value the most appealing. On average, they prepare a variety of foods, ranging from quick and easy meals to comfort foods to healthy and nutritious foods from scratch five times a week.
From being creative and boosting self-esteem, people cooking at home take online guidance for these reasons:
- Budget considerations: saving money while eating tasty meals. People look up online not just at recipes, but also at ingredients and tips on where to buy them cheap and in bulk.
- Health and nutrition: one main reason to look up recipes online is to find healthy and nutritious alternatives to processed brands.
- Dietary restrictions: what if you're allergic to one ingredient in a delicious recipe? In the online world you can almost always find someone else with that particular allergy, along with advice on a safe alternative.
- Sense of community: immigrants who have lost touch with their homeland, people seeking to learn more about their roots, all can find the particular cuisine or traditional diets of their community online.

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